
Why can't I say no? Discover your people-pleasing pattern with this free quiz based on Pete Walker's fawn response theory.
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Pete Walker (2013) — C-PTSD: From Surviving to Thriving
The Fawn Response — people-pleasing behavior analyzed as a survival strategy within C-PTSD theory
Thomas & Kilmann (1974) — Conflict Mode Instrument (TKI)
The 'Accommodating' conflict mode — analysis of chronic yielding patterns in interpersonal conflict
Harriet B. Braiker (2001) — The Disease to Please
Learned patterns of people-pleasing psychology and pathways to recovery